Natural Prevention of Prostate Cancers

Prostate cancer is one of the three very common prostate diseases. Many experts estimate that every man will eventually develop cancer of prostate if he lives long enough.

1. Natural prevention of prostate cancers begins with the habit of maintaining urinary tract as clean as is possible. A daily fluid intake to as much as 8 to 12 glasses will increase the urine amount. When you are drinking enough, you are urinating more often than usual. Eliminated extra fluids help maintaining the urinary tract clean. Since the prostate is involved seminal fluid producing, there is a strong belief that regular ejaculations - two or three times weekly - will also help. There is no much scientific proof of this, but it is risk-free.

2. Diet is also a factor.
   • Avoid red meat. There is a strong correlation between high red meat consumption - more than four servings weekly - and the development of prostate cancer.

   • Eat cereals - wheat, oats and bran - as a good source of protein

   • For the prevention of cancer as well as for healing, eat plenty of cruciferous vegetables as broccoli, Brussels sprouts, cabbage and cauliflower. Include in the diet apples, all kinds of berries, fresh cantaloupe, watermelons, zucchini, carrots, pumpkin (seeds tea especially), parsley, squash and yams.

   • Increase the zinc intake using Wheat Germ oil, Wheat Germ and Oatmeal.

   • Tomatoes, eat tomatoes as much as you can.

3. Massage
   • Lying down on the bed, face up, massage the lower abdomen just above the base of the penis. Be gentle, you should feel some pressure, but not pain.

   • Massage each leg about 5 minutes/day to stimulate reflexology points.

     Valerian D is a freelance writer specialized in health issues affecting men like prostate cancer prevention.

A Simple Urine Test Can Early Detect Prostate Cancer

Human cells grow all the time. This is a specific way the body replaces useless cells with new ones. The new cells remain on the same tissue of organ, assuming the same function as the old ones. This is a controlled growing targeting the body development process.

Sometime the cells begin to grow out of control and form a mass called tumor. Tumors are cancerous only if they are malignant. This means due of uncontrolled growth they leave the 'parental' place and invade nearby tissues or spread throughout the body.

Prostate cancer happens when cells in prostate begin to multiply out of control and leave the prostate gland.

Treatment for prostate cancer may vary according to the stage of the cancer. Regular screening for prostate cancer can help in early diagnoses and in treatment effectiveness.

The most usual screening is done by routine yearly digital rectal examinations (DRE) beginning at age 40. The procedure involves a gloved finger in the rectum for a measurement of the size of the gland and feel for possible prostate tumor (nodule) cancer.

In addition, beginning at age 50, an annual PSA test is necessary because it is substantially more sensitive for men health than DRE when it comes to detecting early, tiny, or even microscopic cancers that are confined to the prostate gland.

But in many cases PSA testing is irrelevant as many men with normal test results are prostate cancer sufferers. Recent studies have found that a simple urine test may improve the diagnosis and treatment of this male disease. Urine screening can reveal the presence of thymosin ?15, a protein that sustain malignum tumor development by stimulating cell migration. This protein is produced almost exclusively by cancerous cells and it is detectable in urine.

Valerian D is a freelance writer specialized in health issues affecting men like prostate cancer treatment

Prostate Cancer; Sun and Vitamin D

Cancer Centres in USA compared the lifetime sun exposure in men with advanced prostate cancer and men without disease and they suggest that men who had spent more time in the sun they lives were with low risk of prostate cancer.

New studies in prostate cancer indicate that the men who spent more time in the sun in their live usually can reduce prostate cancer in about 50%

About the above point shown that the prostate uses Vitamin D to promote the normal growth of prostate cells and in consequence to slow the spread of prostate cancer cells to others parts of the body.

Sun exposure prevent prostate cancer and the new research suggest vitamin D in supplement may be a safer option today for men.

Previous studies have shown that many places which long winter like Canada and North America men do not adsorb Vitamin D and others nutrients.

In Canada men do not adsorb vitamin D in consequence one of the seven can develop prostate cancer in their lives; USA new researches indicate that one of the five men can develop prostate cancer.

Researchers shown that vitamin D has many micronutrients promote and prevent the prostate cancer in men.

conclusion; a suitable dose of vitamin D and to take sun in a responsible manner can considerably reduce the risk of develop prostate cancer.

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Prostate Cancer Treatments

The principle function of the prostrate gland is to secrete seminal fluid, a nutrient for sperm, and eject it into the urethra during ejaculation. As it ages it can become cancerous without any specific cause. For prostrate cancer, this process is commonly a slow one. It goes undetected in its initial stages, and once symptoms start to manifest, it has already advanced into a more critical stage.

Once confirmed as prostrate cancer, it is important to collect all the information that is possible to decide on a course of treatment. The relevant inputs are the age and health condition of the patient, how far the cancer has progressed and how fast it is advancing. There is a computerized nomogram to assess the probability of a cure. The patient, along with the physician and the family, has to opt for the course of treatment that is best for him.

The simplest treatment is ?watchful waiting.? The treatment concentrates on relieving the symptoms and performing periodical tests like DRE and PSA and others, as required. If the cancer is localized, surgical removal of the prostrate may be the best option. The success rate of this procedure, if caught in the early stages, is very high. But the side effects of this surgery are impotency, the inability to control urination, and other disadvantages associated with a major surgery. Laparoscopic surgery for removal of the prostrate is a new procedure.

Radiation therapy offers a non-invasive treatment, when the cancer is localized or just beyond the prostrate. But there are side effects of radiation therapy. These include injury to the rectum and bladder, bleeding rectum and bladder, urinary problems and burned skin. There are mainly two types of radiation therapy. The external beam radiation therapy uses radiation from outside to attack the cancer cells. Brachy therapy implants a small radioactive seed directly into the tumor to treat it. Cryotherapy is freezing the entire Prostrate with liquid nitrogen and killing it all, including the cancer cells. The urethra is kept heated to save the duct. Hormone deprivation therapy aims to cut off the male hormone testosterone, which is considered a fuel for cancerous cells.

There are many other chemotherapies that are very promising, especially when the cancer has spread to other parts of the body, like the bones and lymph nodes. There are over 200 new therapies under development, many of them supported by the Prostrate Cancer Foundation.

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Living With Prostate Cancer

The baby boomer population bubble has now reached 60 years old. This means that many of us are going to need to face illness and diseases that come with surviving six decades. Prostate cancer is one such disease that is expected to grow in number over the next few decades.

Statistically 180,000 new prostate cancer cases are being diagnosed in the United States every year with about 32,000 men dying from this disease annually. Although these are the statistics that are used, the fact is that many of these men will will die and not from the actual prostate cancer, but from allowing the cancerous condition to grow until it is unmanageable. This is due to the fact that prostate cancer can metastasize or move from the prostate area and infect organs, bones and lymph nodes.

This should cause every man to pause and realize that prostate cancer is a serious disease that if given the chance will kill you. It is now the second leading cause of cancer deaths among men in the United States after lung cancer. In Canada about 17,000 males are diagnosed with prostate cancer each year and about 4,200 die each year from the disease.

The sad fact is that many of these deaths are avoidable. As with many cancerous diseases, early detection is the key to effective treatment and even cure. Prostate cancer is diagnosed based upon how advanced the malignant tumor has grown. In the early stages, we have maximum flexibility in treatment options and can both manage and in many times cure this potentially deadly disease.

Diagnosis usually start with a medical history as studies have shown that heredity may be a factor with prostate cancer. Next, a DRE or digital rectal exam is done. This is a quick and simple exam where the doctor feels your prostate for any abnormal bumps, size difference or texture. In addition to a DRE, the doctor may suggest a Prostate-Specific Antigen (PSA) blood Test. This blood test looks for abnormal markers that may indicate the presence of a developing cancerous situation.

There's growing evidence to suggest that a diet very rich in vitamins and nutrients can also help maintain our body's ability to ward off many serious diseases. Although the definitely not a cure for prostate cancer, the use of natural remedies to strengthen your body's immune system can only help to keep you healthy. There's no question that a low-fat diet along with appropriate vitamins and minerals can help keep you healthier and make you better able to fight off disease.

Several studies have suggested that men who had a diet rich in selenium and vitamin E. had fewer cases of prostate cancer. The kinds of foods that contain selenium include meat, grains, seafood, and some kinds of nuts. It's critical that you meet with your doctor before making any radical changes to your diet as other problems may arise. There's also some evidence to suggest that the nutrient lycopene found in tomato based products such as ketchup can provide some protection against contracting prostate cancer.

According to a study in the British Journal of Urology International, men that have been diagnosed with prostate cancer who take supplemental lycopene (is found in very high amounts in tomatoes) and still get their testicles surgically removed are likely to experience less bone pain, less disease and stand more chances of living longer than those who have only had surgical removal of their testicles.

In the end, a partnership with your medical doctor is the best way to remain healthier longer. By taking some responsibility for your health, changes in your lifestyle are much easier to make.


Abigail Franks writes on a variety of subjects which include family, health, and home. For more info on Living with prostate cancer visit the sites at http://www.prostate-cancer-treatment-expert.com/more_articles/prostate-cancer-support.php and http://www.prostate-cancer-treatment-expert.com

All About Prostate Cancer

Cancer can occur in any part of the body - lungs, intestine, rectum, breast or prostate. Prostate cancer develops as a malignant tumor that starts in the prostate gland. There is a possibility of the cancer spreading from the prostate to the lymph nodes, other organs or bones through metastasis.

This is the second most common type of cancer in men, which can lead to death. However, with the improvement of medicine, survival rates in patients have improved considerably. The cause of prostate cancer has never been found out, however, there are some risk factors that induce prostate cancer.

It has been found out that with the increase of age, the risk of prostate cancer tends to increase. Having family members with prostate cancer increases the risk of developing prostate cancer. Statistics show that African-American men have a higher risk of prostate cancer than Caucasian men. And of course, obese men are more prone to prostate cancer.

There are no specific symptoms for prostate cancer; however as it grows, men tend to suffer from pain in the lower back, upper thighs and pelvis. Other symptoms of advanced prostate cancer are complications in urinating like increase in frequency, interrupted flow, finding it difficult to stop or start urinating, presence of blood in the urine and the presence of pain and burning sensation.

It is suggested that men over the age of 50, have to take a prostate-specific antigen (PSA) blood test every year, along with a Digital Rectal Exam (DRE) to find out the presence of prostate cancer. In a DRE, the physician tests for an enlarged prostate, lumps or any abnormal texture by inserting a lubricated and gloved finger into the rectum.

The prostate cells produce PSA, and with the PSA test, its level in the blood stream is determined. Men having PSA levels higher than 4ng/mL have a higher chance of prostate cancer. However, sometimes men with low PSA levels may contract prostate cancer; it all depends on the normal PSA level of a man. If it was always on the higher side, then there is not much to worry; this is why it is better to keep track of PSA levels. It is also possible to diagnose prostate cancer through transrectal ultrasound and biopsies. It is through a biopsy that prostate cancer is correctly diagnosed.

The doctor suggests treatment for prostate cancer depending on its severity. It can be surgery, radiation, chemotherapy, hormonal therapy or watchful waiting. Through hormonal therapy, the effect of male hormones like testosterone is blocked to inhibit the growth of cancer cells. However, this is not a cure; it just controls the disease.

With the surgical treatment, prostate glands and surrounding lymph glands are removed, depending on the severity of the condition. However this may cause hot flashes, loss of interest in sex, impotence and other problems in the patient. Sometimes, radiation is suggested where x-rays are passed through an external machine or through radioactive isotopes inside the body. The doctor may also suggest chemotherapy where the patient is prescribed medication that is administered either orally or through injections.

However, since prostate cancer attacks older men, they are usually advised watchful waiting. This is best if the tumor is small, is expected a low growth rate or when medical treatment proves to be rather risky and may lead to death. The patient has to be monitored frequently with this treatment, but no treatment is administered.

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Prostate Diet - More Gatherer, Less Hunter

Researchers from Canada have found that having a diet of red meat, organ meats, soft drink and bottled water increased the risk of getting prostate cancer. They compared the diets of 80 men with prostate cancer, and 334 healthy men, and the diet just described more than doubled the risk of developing prostate cancer.

So what prostate diet can reduce the risk of prostate cancer? Swedish researchers examined the diet of 1499 men with prostate cancer and 1130 men who were healthy, and they published their findings in the Cancer Causes and Control journal. They found that eating foods rich in phytoestrogens decreased the risk of prostate cancer.

Phytoestrogens are plant molecules that have a weak estrogenic effect. They are made converted in the intestines from plant precursors by bacteria as they digest food. They are taken up by the same parts of the body that process the hormone estrogen.

Interestingly, one of the treatments for prostate cancer by doctors involves using estrogens to reduce the level of testosterone in men with advanced prostate cancer. It does this indirectly, through its effect on the hypothalamus, as less luteinizing hormone releasing hormone is produced by the hypothalamus. This means not as much luteinizing hormone is released by the body, which suppresses the production of testosterone.

High doses of estrogens for men can lead to cardiovascular complications. But phytoestrogens obtained from diet, in less quantities than a drug, and with a milder effect to start with, should not pose a problem. And researchers don't yet know what exactly causes phytoestrogens to have such a protective effect, whether it is similar to that of the estrogen treatment for advanced prostate cancers. And they don't know which phytoestrogens are the most active.

So what phytoestrogen foods could you include in a diet for a healthy prostate? Soy beans and nuts are a good source. Soy and nuts contain a type of phytoestrogen called isoflavones, whilst berries and seeds contain lignans. Foods could include peanuts, sunflower seeds, peanuts, and berries.

The only possible concerns with soy is that a study in mice found that male mice that had a type of heart disease that people also have, suffered heart failure when fed a soy based diet. Whether this extrapolates to the human population is yet to be established. But it may be wise for those me who have this particular genetic heart condition, dilated cardiomyopathy, to be cautious about soy products in their diet.

But for other men, soy products could be good news. A meta analysis, which is a study of related studies, published in the International Journal of Cancer, found that diets high in soy lowered men's risk of prostate cancer by 30%.

Another important mineral to consider for men is zinc. Zinc is used by men's bodies to make some of the male hormones, and for general prostate health. A deficiency in zinc can lead to problems with the testicles, the prostate, and the health of the sperm. Foods that are great sources of zinc include seeds like pumpkin, sesame, and sunflower; nuts like almonds, brazil, cashews and walnuts; and foods like lettuce, oats and onions. Raw onion is particularly suggested by Paul Bedson, a natural therapist. He also suggests vegetable juice made of equal parts of beetroot, carrot, and cucumber in cases where the prostate gland is enlarged. Cranberry juice, a cup drunk three times a day, is also recommended in this case.


References:
1. phoenix5.org/Infolink/advanced/estrogen.html
2. Australian Healthy Food, March 2006
3. Australian Healthy Food, November, 2005
4. Paul Bedson, The Complete Family Guide To Natural Healing
5. nutraingredients.com/news/ng.asp?n=65785&m=1NIE213&c=qgtqmovbyiaxdub
 

What?s A Man Must Know About Prostate Cancer!

1 Testosterone and its active metabolite.

Dihydro-testosterone are essential for prostate cancer to develop, but does not actually cause prostate cancer. Men who are castrated at a young age do not develop prostate cancer.

2 Prevalence of prostate cancer

One in ten men will develop clinically significant prostate cancer in their lifetime. It is the most commonly diagnosed cancer in American males with 250 000 new cases reported annually. Prostate cancer is second only to lung cancer as a cause of cancer death in both the USA and the UK. Prostate cancer is rare among Orientals. It is more common in black than white Americans. The disease appears to present at a younger age and behave more aggressively in American blacks. Prostate cancer is common in South Africa and probably underreported as a cause of death. The exact incidence in South Africa is not known as no large-scale epidemiological studies have been performed. It is uncertain whether prostate cancer is more common in South African blacks as compared to whites. In very old men prostate cancer is not always clinically significant. Autopsy data indicate a 70% incidence of prostate cancer in 80 year old men. The majority of these men died with rather than from prostate cancer.

3 Causes of prostate cancer

There is no single cause of prostate cancer. The cancer originates in the epithelial cells of the glandular elements of the prostate. As with most cancers defects in the DNA of the cell are central to the development of prostate cancer. Multiple DNA defects are required for cancer to develop. This multi-step process takes place over time. Some defects can be inherited, while others are acquired during the patient's lifetime. Prostate cancer is exceedingly rare before the age of 40, but 1 in 8 men between the ages of 60 and 80 years suffer from the disease. 9% of all prostate cancers are caused by a genetic susceptibility, probably inherited via chromosome 1. These genetically related cancers tend to present at a relatively younger age.

4 What is prostatitis?

Prostatitis means ?inflammation of the prostate?, and is one of the most common reasons men visiting the doctor in the western world. It is most common in men over the age of 30, and particularly in men over the age of 60. While prostatitis is treatable, diagnosis can be lengthy and not all treatments are successful. This is partly because the various causes of prostatitis are not fully understood. There are three main types of prostatitis:

? Acute prostatitis, which develops suddenly and may not be permanent.

? Non-bacterial prostatitis, which may develop suddenly or follow a slower or variable course. It is now more commonly called chronic male pelvic pain syndrome because it cannot be proved to be ?non-bacterial?, though a bacterial cause cannot be identified.

? Chronic (bacterial) prostatitis, which develops gradually and may only have subtle symptoms, though it often continues for a prolonged period.

? asymptomatic inflammatory prostatitis - which has no symptoms at all but results in an inflamed prostate, is sometimes mentioned. It has been discovered when biopsies are conducted on the prostate to rule out cancer, and no cancer is found. This is a histological and not a clinical diagnosis. Prostatitis is often reported on the histological analysis of TURP specimens when the prostate resection was performed for symptoms of BPH. If the patient is asymptomatic this histological finding does not warrant any treatment.

With our next information - we will inform you about the ?Symptoms of prostate cancer? - so you should have a look on this site in the next 2 weeks! If you have any question send us your e-mail.

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